Staines Strollers is a friendly running club serving Staines, Ashford, Egham and the surrounding area.

Our primary run is on Wednesday evenings where we have several running groups to cater for runners covering about 4 miles at 11 minute mile pace to 6-8 miles at 7 minute mile pace. After this run several of us generally decamp to the Old Red Lion Pub after the run for a drink and social.

We have runners of varying ages with some in their 20's while our more mature members are well into their 60's.

In addition to the Wednesday run, there are also other informal groups and runs that go out, for example there is an interval session each Tuesday, and we compete in the MABAC League, do one or two local relays a year and take part in local races an events such as Bedfont Lakes Park Run, the Cabbage Patch 10 and the London or Brighton Marathons.

Do feel free to join us, we are informal, some of us are keen to improve but many of us are laid back and run just for the social side.

We are not affiliated to British Athletics but that means it is free to join our runs.

For more information mail contact@stainesstrollers.org or just turn up on Wednesday and join us for a run.